Wellbeing wisdom supporting you and your family to flourish
COUNSELLING & HOLISTIC THERAPY that blends ancient wisdom with modern day practices.
MENTORING, PRENATAL & POSTPARTUM PACKAGES to empower and nourish you.
My purpose is to bring awareness and compassionate understanding to your life, along with tools to help you connect with your inner self
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Counselling & Holistic Therapy
Therapy for individuals, couples and families both online and in person. Heal your relationships to live a fulfilling life together, including the most important one - with yourself. An opportunity to explore, discover and be empowered with practical tools in a safe space and ongoing support . Trauma informed EMDR (Eye Movement Desensitisation and Reprocessing) therapist . Working with birth, fertility , postpartum, childhood trauma and PTSD
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Prenatal & Postpartum Care
Prepare for your birth mentally, emotionally, physically and spiritually with mentoring, counselling and holistic healing therapies, then allow me to nurture and hold you through those early days of motherhood.
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Professional & Spiritual Mentoring
Guidance and support for birth-workers, therapists and those in caregiver roles at risk of burnout. I offer wisdom and empathy from over 25 years of experience as a holistic therapist, birth and postpartum doula.
I am a heart centered counsellor, perinatal educator, mentor and a mother to an amazing young adult. I help both mums and mums-to-be, find peace, wholeness and balance in their lives.
Hi, my name is Nilanthi,
A qualified Counsellor and Holistic Therapist with rigorous training and many years of evidence based practice. This is coupled with intuitive wisdom that allows me to curate an authentic experience for you to immerse in a transformational journey.
Maybe you’re feeling overwhelmed with motherhood. Many of the women I support are feeling alone and isolated, unable to reach out and let anyone know they’re struggling.
After attending over 500 births now my focus is more on preparing mothers for conscious, empowered birthing experiences. I do this sacred work using practical tools, holistic modalities and ancient wisdom.
I am trauma and grief informed EMDR therapist supporting women through all transitions of life, whether it be fertility, pregnancy,motherhood, migration, marriage, divorce, menopause, letting go of growing children, chronic or terminal illness.
If you need a safe and calming presence who can walk by your side to bring harmony, awareness, connection, balance and confidence back in to your life, I am here for you.
Meet Me Online in Virtual Mentoring
Calling all Birth Professionals, Holistic Practitioners and Healers
You didn’t start your career to feel burnt out, disconnected, disillusioned or trapped in a system that does not support your values. Let’s find a way forward.
Mentoring for Birth Professionals
You are a midwife, birth or postpartum doula who is passionate about what you do. You want to find a divine pathway to sustain and nourish yourself so you have the energy to be in service to others, without burning out. You want a work life balance whilst staying connected to yourself and core values .
You want reliable, trustworthy support to navigate challenging situations such as trauma during births. You want to be held while you hold others and that’s where I can help.
Mentoring for Holistic Practitioners
You are a naturopath, counsellor, allied health practitioner or healer whose deep empathy puts you at risk of burnout . You want to honour your boundaries while remaining self aware, connected and aligned with your core values.
You are dedicated to your own personal and spiritual growth and wish for trustworthy, experienced support with integrity and genuine care.
Meditations
Simple guided meditations from my heart to yours.
My HEART GIFT to you :
If you would like access to other free meditations for motherhood support , self care and self awareness please sign up via contact page and request your area of interest .
*Not recommended to listen to while driving
Groups, Workshops, Meditations & Retreats
Do you need time to reconnect with yourself , attune to your intuitive nature and hear your body’s wisdom?
Would self care practices, mindful mediation, nurturing and nourishing nature, rituals and a supportive group be helpful?
This can be an opportunity for self awareness, healing and blossoming of the heart.
Sign up for my Heart Matters newsletter for upcoming events and more.
I am also available for national and international travel as a guest speaker and facilitator at retreats, workshops and hosting group therapy sessions or meditations.
