You will be held safely in a grounded space with confidentiality, compassion, and clear guidance. Together, we will create a map to connect with your true self, and I will provide empowering take-home tools to help you integrate and embody the changes you desire.

If you're feeling anxious, going through a life change, experiencing depression, struggling with low self-esteem and confidence, facing challenges in your relationships, dealing with unhealthy family or ancestral patterns, struggling to find work-life balance, having difficulty shifting certain behaviors/habits, or have tried many other forms of self-help/therapies and still feel stuck, reach out to me.

My approach to counseling combines professional trauma and grief-informed skills with wisdom and spiritual knowledge gathered over the last two decades. This allows for both inner and outer transformation, empowering you to achieve the changes you seek.

I work with individuals and groups on their journey of fertility, perinatal, postpartum, motherhood, as well as with couples and corporate teams. Having travelled extensively and lived in several countries, I am empathetic and understanding of the challenges that come with moving and changing locations.