A form of complimentary therapy addressing the whole person through employing modalities such as herbal medicine, diet and lifestyle advise, energy medecine such as homeopathy and flower essence therapy . The focus is on prevention as well as working along side other treatment options when needed to best support the client

Helps regulate, integrate and calm your nervous system through subtle relaxing and non intrusive light touch with clothes on whilst laying on a treatment table in a peaceful environment. A space to return to your inner silence and still place .

This helps you unwind, realign and anchor into your body bringing more somatic awareness and insight. Supportive in working with trauma, anxiety, fears and long term patterns held in the body. A wonderful deregulating modality for those living busy , lives and find it hard to switch off.

These sessions can also be given as distant, online sessions where needed.

It is a wonderfully complimenting therapy to counselling sessions.

I use a combination of breath, mindfulness practices, guided meditation and body awareness practices to shine awareness to your emotions and stories stored in your body. This also helps you connect with your body in a grounded way so you can become empowered in creating your own safety container to process emotions, memories and stories.

These are offered from an intuitive and organic place. I am qualified in relaxing Swedish massage, acupressure and reiki. I love blending essential oils and allowing my hands to nurture and nourish you through gentle, loving touch. You are then bathed in various sound instruments such as Tibetan and crystal singing bowls and other harmonising notes.

Homeopathy is a science system based on the belief that the body can cure itself. Homeopathy uses tiny amounts of natural substances, like plants and minerals with the belief that these stimulate the healing process. Often helpful to use during pregnancy , while breastfeeding , babies and young children . My homeopathy training is under Naturopathy over 2 yrs and experience over the years therefore not a qualified classical Homeopath with traditional extensive training .